Mana Movement

Service Description

Join Stevie this September to start your journey into Mana Movement. Are you looking to connect deeply to your body? To explore movement meditation? To connect to your creativity? To feel mental clarity? Do you want a practice that helps move stagnant energy? Are you ready to connect to who you are and feel more confident? Then Mana Movement is for you! Stevie will lead a transformative Mana Movement-guided practice. This practice flows through sequences of specific movement patterns, focusing on bringing non-linear movement into the physical body, such as circles, spirals, and waves. She also brings breath work and meditation into the practice, helping you feel connected to your body. By activating the non-linear pathways in your physical body, you will also bring this flow system into your energy body, unblocking energetic stagnation and returning your energy body to a state of natural flow and a heightened sense of peace and presence. Mana Movement promotes pelvic and spine mobility, which in turn promotes fluidity in one's body and life. Want to hear what others have said? I felt at peace and in the moment. Stevie made me feel so comfortable and in my body at that time. I absolutely loved the mana movement. When she told us to give ourself a hug I cried. Powerful. ~ Kayleigh Mana movement was a new concept to me and I was amazed by how wonderful I felt after this session. It is completely accessible for all abilities and being encouraged to have closed eyes throughout really helps you to connect to your body and its movement. Stevie was a wonderful facilitator, I cannot recommend this practice enough xxx ~ Chelsea Any questions and to book visit www.steviebowers.com ​

Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏

Contact Details

• 2 Charles Darwin Road, Plymouth, UK

  + 44 7846 794567 or +44 79199 20345

  info@spacetomove.co