Menopause Yoga Mini-Retreat
with Hannah Guy
Service Description
Join Hannah from Tamar Yoga for a two part holistic perimenopause & menopause retreat series. Created with expert practitioners to help guide, educate, empower & support your journey through this profound life transition. Learn to thrive with a toolkit of practices to help support symptoms & take steps towards embracing a healthier, happier Second Spring. Yoga - Finding fun, joy & relaxation in movement Nutrition wellbeing - with Plymouth Holistic Nutrition Breath & journalling techniques Relaxing sound bath - with Teresa Wicksteed Talk by menopause specialist Dr Johanneke Kodde - Body, Mind, Soul doctor & GP Price: £60 per workshop Book both workshops - receive 10% discount Book - Hannah@tamaryoga.com / 07805 264 987
Upcoming Sessions
Cancellation Policy
To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏
Contact Details
2 Charles Darwin Road, Plymouth, UK
+ 44 7846 794567 or +44 79199 20345
info@spacetomove.co